Biohacking Expert Debunks 5 Myths Around Healthy Living
Biohacking Expert Debunks 5 Myths Around Healthy Living: Prevention is no longer just about avoiding disease — it’s about optimizing the human body for peak performance across its entire lifespan. In India, “healthy living” has traditionally been a blend of ancestral practices like yoga, mindful eating, and herbal remedies, combined with modern fitness trends and…