Fitness Trainer Reveals How He Modified His Tamil Diet for Weight Loss—and Flaunts His Six-Pack Abs
Fitness Trainer Reveals: For many people trying to lose weight, the hardest part is not exercise—it’s food. More specifically, it’s the fear of giving up the foods they have grown up eating. Traditional diets are deeply tied to culture, family, and daily routine, making drastic dietary changes difficult to sustain. Challenging this common belief, fitness…